What Methods are used to Re-Establish Balance Within One’s Body?

The primary methods applied to re-establish balance are: acupuncture, moxibustion – the application of herbal infused heat to key acupoints, cupping, Tui Na massage, chinese herbal medicine, dietary recommendations, and lifestyle changes. Chinese herbal medicines may be prescribed and taken internally pr applied externally. Both acupuncture and moxibustion seek to regulate the flow of Qi (evergy) and Xue (Zhu – blood_ within the body by stimulation and/or warming certain acupoints. In addition, Tui Na massage, remedial or preventative exercises and diet/lifestyle changed may be recommended.